I want leaner, tighter, sculptured, showy, sexy upper arms. And this, I hope, will get them for me.
I did this last summer, but got kinda lazy during the winter. But I'm starting again with 10 pounds in each hand.
They are kinda heavy, but you get used to them after 10 minutes.
Move over Michelle!
gin
Your working out and Im eating half a cake.
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